This is a FREE program for older adults (ages 55 and over).
Join us for a workshop on fall prevention tailored for seniors. Learn about common risk factors, the cause of the falls, and what to do if a fall occurs. Discover tips for staying safe during winter, simple exercises to improve balance and strength, and ways to create a fall-proof home environment.
Event Workshop
Date
Wednesday, February 26
Time
10:00 am to 11:00 am
Language
Chinese and English
Location
Online via Zoom
Cost
FREE for Older Adults Ages 55+
Register Now
To register, please fill out the registration form below. For any virtual workshops, you will receive the Zoom meeting ID and password by email.