Join us for this free online workshop conducted in Mandarin. This workshop will cover the following topics about health and movement:
- How to stay healthy, active, and maintain a healthy weight
- How to eat an anti-inflammatory diet and limit processed food
- How to strengthen muscles around the joints
- Much more, Q and A
Workshop Details
Date
Wednesday, November 18
Time
1:00 p.m. to 2:00 p.m.
Language
Mandarin
Location
Online via Zoom
Cost
FREE!
Registration
After registration, you will receive the Zoom meeting ID and password by email.