Join us for this free online workshop conducted in Farsi. This workshop will cover the following topics:
- Emotional challenges in a new country
- Managing stress, loneliness, and identity changes
- Healthy coping strategies and emotional well-being
- Building resilience, strengths, and social connections
- Recognizing when to seek mental health support
Guest Speaker: Golnar Shabanian (from Unison)
Workshop Details
Date
Tuesday, October 20
Time
10:00 a.m. to 11:00 a.m.
Language
Farsi
Location
Online via Zoom
Cost
FREE!
Registration
After registration, you will receive the Zoom meeting ID and password by email.
