If you’re 55 or older, we’re here to help you:

• Understand the services and supports available to make your life easier
• Navigate the application process for Old Age Security and other income supports
• Prepare Toronto Community Housing Annual Rent Renewals
• Obtain government documents, including Ontario Health Card, Social Insurance Number, Driver’s License, Marriage and Birth Certificates
• Access other needed services
• File your Income Tax
• Complete forms

We provide:

• Translation of documents
• Information and referrals to other services, e.g., health, legal, financial

To speak with a Senior Services Worker, please contact:

Simon Young, Senior Services Worker
(English / Cantonese)
seniors@universitysettlement.ca
(416) 598-3444 ext. 240 or (647) 395-7294

We offer one-on-one income tax filing services, by appointment only. To make an appointment, please contact:

Simon Young, Senior Services Worker
(English / Cantonese)
seniors@universitysettlement.ca
(416) 598-3444 ext. 240 or (647) 395-7294

A gentle form of martial arts known for its health benefits and meditative properties. Our classes are designed for seniors of all different fitness levels. Whether you’re seeking a new form of physical exercise or a way to meet new friends.

• Date: Mondays to Fridays
• Time: 9:00 am to 10:00 am
• Location: Gymnasium at University Settlement (23 Grange Road)
• Language: English, Chinese
• Cost: Free!*

Tai Chi Kung Fu Fan and Tai Chi Sword are unique martial arts based on traditional Tai Chi forms that combine elements of dance and other styles of martial arts. It is a great way to exercise your mind and body while learning about this beautiful and elegant Chinese martial art practice.

Note: Basic knowledge and previous experience in Tai Chi are necessary for this class.

• Tai Chi Kung Fu Fan: Mondays, Wednesdays, Fridays (10:00 am to 11:00 am)
• Tai Chi Sword: Tuesdays (8:00 am to 9:00 am)
• Location: Gymnasium at University Settlement (23 Grange Road)
• Language: English, Chinese
• Cost: FREE!

Qigong is an ancient Chinese practice that combines gentle movements, breathing techniques, and meditation to balance the body’s energy. Join us in this new class and improve your overall well-being in a low-impact, relaxing way. No prior experience needed!

• Date: Wednesdays and Thursdays
• Time: 8:00 am to 9:00 am
• Location: Gymnasium at University Settlement (23 Grange Road)
• Language: English, Chinese
• Cost: Free!*

Step into the world of Line Dancing, a fun way to get moving and meet new friends! Our line dancing classes welcome dancers of all skill levels, from absolute beginners to seasoned enthusiasts. Come join us on Thursdays!

• Date: Thursdays
• Time: 10:00 am to 12:00 pm
• Location: Gymnasium (University Settlement at 23 Grange Road)
• Language: English, Chinese
• Cost: Free!*

Explore diverse musical repertoires in our weekly choir group designed for music enthusiasts. Led by a skilled instructor, members delve into classics and contemporary tunes, honing their vocal talents and fostering a vibrant community of music lovers. Join us for an enriching musical journey!

The program is offered in Mandarin.

• Date: Wednesdays
• Time: 10:00 am to 12:00 pm
• Location: Basement Room 1 at University Settlement (23 Grange Road)
• Language: Chinese
• Cost: FREE

Immerse yourself in the grace and elegance of traditional Chinese dance! This class offers a wonderful opportunity to learn the fundamentals of traditional Chinese dance. Join us to celebrate Chinese culture, stay active, and enjoy the beauty of dance!

• Date: Mondays
• Time: 12:00 pm to 2:00 pm
• Location: Auditorium (University Settlement, 23 Grange Road, Toronto)
• Language: Chinese
• Cost: FREE

Discover the beauty and tradition of Chinese calligraphy in our immersive class. Whether you’re a beginner or have some experience, our calligraphy sessions offer a peaceful and enriching space for you to learn and practice this beautiful art of writing.

• Date: Tuesdays
• Time: 1:00 pm to 3:00 pm
• Location: Basement B1 (University Settlement, 23 Grange Road, Toronto)
• Language: Chinese and English
• Cost: FREE

Join us for a fun and relaxing painting session. We provide free space, basic painting supplies, photo references, light refreshments as well as some nice cozy music. We encourage you to bring your photo reference and painting supplies. No experience needed at all. Just bring your creativity and enjoy everyone’s company.

• Date: Tuesdays and Thursdays
• Time: 1:00 pm to 3:00 pm
• Location: Basement B2 (University Settlement, 23 Grange Road, Toronto)
• Language: Chinese and English
• Cost: FREE

Want to learn how to appreciate Chinese music? Our monthly workshop series will help you analyze music with examples from a piece of chosen music or song.

This workshop occurs once per month. The date changes each month – register online to be notified of upcoming workshop dates.

• Date: Last Tuesday of every month (March 26)
• Time: 8:30 pm to 9:30 pm
• Language: Chinese
• Online: by Zoom
• Free!

A simple, step-by-step small class for seniors who are completely new to smartphones. No experience needed!

• Explore apps and basic settings
• Friendly, patient program support
• Bring your smartphone and get hands-on practice

• Dates: Mondays
• Time: 2:00 pm to 3:00 pm
• Location: Computer Lab (University Settlement, 23 Grange Road, Toronto)
• Language: English

Seniors’ Digital Connect is a program dedicated to fostering seniors’ autonomy and enhancing their connectivity by empowering with the skills needed to navigate their daily electronic devices. Tailored for adults aged 55 and above, the program delivers a range of intermediate to advanced technology classes. Past topics include online shopping, simple photo-editing on smartphone, etc.

• Dates: Fridays (March Update: Program paused for March. Class will resume in April.)
• Time: 10:00 am to 11:00 am
• Language: Chinese
• Location: Online by Zoom
• Cost: Free for everyone 55 years and older

Whether you are a seasoned player or just curious to try something new, our Board Game club is all about having a good time and friendly faces!

As we are slowly adding new games to offer everyone the best experience, please do not hesitate to get in touch with our staff and tell them about your favourite games! It’s the perfect chance to laugh, connect, and enjoy some light-hearted competition.

• Date: Tuesdays
• Time: 10:00 am to 12:00 pm
• Location: Basement Room 2 at University Settlement (23 Grange Road)
• Language: English and Chinese
• Cost: Free!

Join us for an afternoon of classic and contemporary films from around the world.

Feel free to bring snacks, sit back and let the movie begin! No alcoholic beverages allowed.

• Date: Wednesday, March 26
• Time: 1:00 pm to 3:00 pm
• Location: In-person
• Language: English and Chinese
• Cost: Free!

Discover the flavors and history behind authentic Chinese dishes in this engaging program! Learn how to prepare the dishes with step-by-step demonstration. We meet every Tuesday morning. No experience needed. Registration required.

Update on January 23: This program has been temporarily paused until further notice.

• Date: Weekly on Tuesdays (Starting January 14, 2025)
• Time: 10:00 am to 12:30 pm
• Location: Basement Room 2 at University Settlement (23 Grange Road)
• Language: Chinese
• Cost: Free!
• Registration required (space is limited)

We are hosting technology class to help seniors create and set up their email accounts. In each session, we will be demonstrating how to check, receive and send email messages from smartphones, tablet, and computer. Participants will also learn how to sign up/register for community programs through email newsletters.

Mandarin Sessions

• Dates: Mondays and Thursdays
• Time: 1:00 pm to 2:00 pm
• Location: Auditorium (University Settlement, 23 Grange Road). Monday sessions will also be streamed online live via Zoom.
• Cost: Free!

English Session

• Dates: Wednesday, March 19
• Time: 1:00 pm to 2:00 pm
• Location: Auditorium (University Settlement, 23 Grange Road, Toronto)
• Cost: Free!

Join us for an informative online workshop focused on preventing common health concerns among seniors. Learn practical tips and resources to help support your well-being and prevent health issues before they arise.

• Date: Wednesday, March 12
• Time: 10:00 am to 11:00 am
• Location: Online via Zoom
• Language: Chinese and English
• Cost: Free!

Join us in this new fun and interactive cooking program where we explore recipes for every meal of the day – breakfast, lunch, dinner, and snacks!

Learn to prepare delicious and balanced dishes while connecting with others. No experience needed.

• Date: Friday, March 7 and Friday, March 21
• Time: 10:30 am to 12:30 pm
• Location: Basement Room 2 at University Settlement (23 Grange Road)
• Language: English
• Cost: Free!
• Registration required (space is limited)