If you’re 55 or older, we’re here to help you:

• Understand the services and supports available to make your life easier
• Navigate the application process for Old Age Security and other income supports
• Prepare Toronto Community Housing Annual Rent Renewals
• Obtain government documents, including Ontario Health Card, Social Insurance Number, Driver’s License, Marriage and Birth Certificates
• Access other needed services
• File your Income Tax
• Complete forms

We provide:

• Translation of documents
• Information and referrals to other services, e.g., health, legal, financial

To speak with a Senior Services Worker, please contact:

Simon Young, Senior Services Worker
(English / Cantonese)
seniors@universitysettlement.ca
(416) 598-3444 ext. 240 or (647) 395-7294

We offer one-on-one income tax filing services, by appointment only. To make an appointment, please contact:

Simon Young, Senior Services Worker
(English / Cantonese)
seniors@universitysettlement.ca
(416) 598-3444 ext. 240 or (647) 395-7294

A gentle form of martial arts known for its health benefits and meditative properties. Our classes are designed for seniors of all different fitness levels. Whether you’re seeking a new form of physical exercise or a way to meet new friends.

• Date: Mondays to Fridays
• Time: 9:00 a.m. to 10:00 a.m.
• Location for June: Gymnasium at University Settlement (23 Grange Road)
• Location for July/August: Grange Park
• Language: English, Chinese
• Cost: Free!*

Tai Chi Kung Fu Fan and Tai Chi Sword are unique martial arts based on traditional Tai Chi forms that combine elements of dance and other styles of martial arts. It is a great way to exercise your mind and body while learning about this beautiful and elegant Chinese martial art practice.

Basic knowledge and previous experience in Tai Chi are necessary for this class.

Tai Chi Kung Fu Fan

• Date: Mondays, Wednesdays, Fridays
• Time: 10:00 a.m. to 11:00 a.m.
• Location for June: Gymnasium at University Settlement (23 Grange Road)
• Location for July/August: Grange Park
• Language: English, Chinese
• Cost: FREE!

Tai Chi Sword

• Date: Mondays
• Time: 8:00 a.m. to 9:00 a.m.
• Location for June: Gymnasium at University Settlement (23 Grange Road)
• Location for July/August: Grange Park
• Language: English, Chinese
• Cost: FREE!

Qigong is an ancient Chinese practice that combines gentle movements, breathing techniques, and meditation to balance the body’s energy. Join us in this new class and improve your overall well-being in a low-impact, relaxing way. No prior experience needed!

• Date: Tuesdays, Wednesdays, and Thursdays
• Time: 8:00 a.m. to 9:00 a.m.
• Location for June: Gymnasium at University Settlement (23 Grange Road)
• Location for July/August: Grange Park
• Language: English, Chinese
• Cost: Free!*

Step into the world of Line Dancing, a fun way to get moving and meet new friends! Our line dancing classes welcome dancers of all skill levels, from absolute beginners to seasoned enthusiasts. Come join us on Thursdays!

• Date: Thursdays
• Time: 10:00 a.m. to 12:00 p.m.
• Location: Gymnasium (University Settlement at 23 Grange Road)
• Language: English, Chinese
• Cost: Free!*

Join us in our free pickleball program every Tuesday and Wednesday. This program is perfect for beginners and seasoned players alike, offering gentle exercises, friendly games, and plenty of opportunities to connect with others.

This program is open to individuals aged 55 and above. Registration is required.

• Date: Mondays and Wednesdays
• Time: 1:30 p.m. to 3:00 p.m.
• Location: Gymnasium (University Settlement at 23 Grange Road)
• Language: English, Chinese
• Cost: Free!*

Want to learn how to appreciate Chinese music? Our monthly workshop series will help you analyze music with examples from a piece of chosen music or song.

This workshop occurs once per month. The date changes each month – register online to be notified of upcoming workshop dates.

• Date: Last Tuesday of every month (July 28)
• Time: 8:30 p.m. to 9:30 p.m.
• Language: Chinese
• Online: by Zoom
• Free!

Join us for fun and relaxing acrylic painting sessions. We offer self-guided practice and instructor-led still life sessions.

We provide supplies, references, light refreshments as well as some nice cozy music. No experience required. Registration is required.

This program is currently paused for the summer.

Practice the beauty and tradition of Chinese calligraphy. Whether you’re a beginner or have some experience, our calligraphy practice sessions offer a peaceful and enriching space for you to engage in this beautiful art of writing.

Instructor-Led Class

• Date: Thursdays (May 7 to June 25)
• Time: 10:00 a.m. to 11:30 a.m.
• Location: B2 (University Settlement, 23 Grange Road, Toronto)
• Language: Chinese
• Cost: Free!

Self-Guided Practice

• Date: Tuesdays
• Time: 1:00 p.m. to 3:00 p.m.
• Location: Board Room (University Settlement, 23 Grange Road, Toronto)
• Language: Chinese and English
• Cost: Free!

This program is currently paused for the summer.

Join us for a relaxing and creative crocheting circle where you learn and practice new skills, share patterns, and work on your own projects. Perfect for beginners and experienced crocheters. Material and light refreshments will be provided. Space is limited, and registration is needed.

This program is currently paused for the summer.

We offer personalized one-on-one support to help older adults feel more confident using smartphones, tablets, and everyday online services.

• Dates: Mondays
• Time: 4:00 p.m. to 5:30 p.m.
• Location: Computer Lab (University Settlement, 23 Grange Road, Toronto)
• Language: English and Chinese

This program is currently paused for the summer.

Seniors’ Digital Connect is a program dedicated to fostering seniors’ autonomy and enhancing their connectivity by empowering with the skills needed to navigate their daily electronic devices. Tailored for adults aged 55 and above, the program delivers a range of intermediate to advanced technology classes. Past topics include online shopping, simple photo-editing on smartphone, etc.

• Dates: Fridays
• Time: 10:00 a.m. to 11:00 a.m.
• Language: Chinese
• Location: Online by Zoom
• Cost: Free for everyone 55 years and older

Sing your heart out and connect with others through singing! Our Karaoke program invites seniors to come together, share their favourite songs, and enjoy an uplift afternoon of fun, laughter, and community. No experience needed – just bring your voice and enthusiasm. Space is limited, please register.

The program is offered on Fridays (Chinese karaoke only) and Tuesdays (Chinese and English karaoke).

• Chinese Karaoke: Fridays, 1:00 p.m. to 3:00 p.m.
• All Languages Karaoke: Tuesdays, 10:00 a.m. to 12:00 p.m.
• Location: Basement B1 (University Settlement, 23 Grange Road, Toronto)
• Language: Chinese
• Cost: Free!

This program is currently paused for the summer.

Enjoy a welcoming and social space with our Mahjong and Cards program. Whether you’re an experienced player or just getting started, participants can play, learn, and connect with others in a relaxed environment.

• Monday sessions: 10:00 a.m. to 12:00 p.m.
• Wednesday sessions: 9:30 a.m. to 11:30 a.m.
• Location: Grange Park
• Language: English and Chinese
• Cost: Free!

Explore some of Canada’s most popular summer travel destinations in this interactive Bridging Culture online workshop.

• Date: Wednesday, July 8
• Time: 10:00 a.m. to 11:00 a.m.
• Location: Online via Zoom
• Language: Chinese
• Cost: Free!

Join us for a guided walk through Toronto’s PATH, the world’s largest underground pedestrian network.

• Date: Thursday, July 23
• Time: 10:00 a.m. to 1:00 p.m.
• Location: Meet up time and location will be shared with successfully registered participants
• Language: Chinese
• Cost: Free!