Seniors

We provide a range of free counselling, programs and services specifically designed for older adults 55+.

Supporting wellbeing, independence, and community connection

Our free programs and services for older adults (55+) are designed to enhance quality of life through meaningful experiences and personal growth.

Whether you’re looking for counselling and support, fitness activities, creative arts, technology programs, shared meals, or opportunities to socialize and have fun, we provide a welcoming environment where everyone can thrive.

Services and Counselling

Daily Life Assistance

If you’re 55 or older, we’re here to help you:

  • Understand the services and supports available to make your life easier
  • Navigate the application process for Old Age Security and other income supports
  • Prepare Toronto Community Housing Annual Rent Renewals
  • Obtain government documents, including Ontario Health Card, Social Insurance Number, Driver’s License, Marriage and Birth Certificates
  • Access other needed services
  • File your Income Tax
  • Complete forms

We provide:

  • Translation of documents
  • Information and referrals to other services, e.g., health, legal, financial

To speak with a Senior Services Worker, please contact:

Simon Young, Senior Services Worker
(English / Cantonese)
seniors@universitysettlement.ca
(416) 598-3444 ext. 240 or (647) 395-7294

Tax Clinics

We offer one-on-one income tax filing services, by appointment only. To make an appointment, please contact:

Simon Young, Senior Services Worker
(English / Cantonese)
seniors@universitysettlement.ca
(416) 598-3444 ext. 240 or (647) 395-7294

Wellbeing, Technology and Fitness Programs

Older adults (55+) are invited to explore the links below for detailed program information, schedules, and registration.

To secure your spot, please register in advance for any program you wish to attend. After your registration is submitted, you will receive a confirmation email with additional details.

Links2Wellbeing Project:
Social Prescribing for Older Adults

Calling all primary care providers!

Links2Wellbeing is a pathway for primary care providers to link older adults to social and recreational opportunities to promote their health and wellbeing. Learn how Links2Wellbeing works in your community and how your healthcare team and your patients can benefit from this project.