Adult Aquatics
Notice: Pool Closure September 2 to September 7
The pool will be closed from Tuesday, September 2 to Sunday, September 7 for routine cleaning and maintenance. Aquafit, Lane Swim, and Leisure Swim are all cancelled for that period.
The pool and all programming will re-open on September 8. We apologize for the inconvenience and appreciate your understanding.
Workout, Learn to Swim, and Improve Your Stroke
Swimming is great exercise! If swimming is your workout, book your Lane Swim or Aquafit class today. If you want to learn to swim or improve your stroke technique, we offer a range of Lifesaving Society classes and private instruction. All adult swimming programs are taught by Lifesaving Society certified instructors.
Adult swim programs, with the exception of Lane Swim, are open to people 18 years and up.
Adult Swim Programs
Aquafit
Take is easy or go all out. You determine the level of intensity that’s right for you. Our Aquafit class is a great workout for everyone!
Aquafit is an instructor led workout session, on a drop-in basis. This program is targeted to those looking for a fun, low-impact workout – perfect for rehab, maintenance and muscle building.
Capacity
25 people
Schedule
Wednesday and Friday
10:00 am to 11:00 am
Fees
Included in Grange Fitness Centre membership or Day Pass
Please note: This is a drop-in program on a first come, first serve basis. Spots are limited.
Lane Swim
Open swim for swimming continuous lengths. Swimmers are encouraged to bring their own personal equipment. (This is not a leisure swim. Only swimming lengths are permitted.)
Open to ages 16+ and swimmers 12+ that can swim 2 continuous lengths.
Please note the following lanes are available: Senior, Slow, Medium, Fast
Capacity
25 people
Fees
Included in Grange Fitness Centre membership or Day Pass
Schedule
Monday to Thursday
- 7:00 am to 9:00 am
- 12:00 pm to 2:00 pm
- 6:00 pm to 7:00 pm
Friday
- 7:00 am to 9:00 am
- 12:00 pm to 2:00 pm
- 7:00 pm to 8:00 pm
Saturday and Sunday
- 8:30 am to 9:45 am
- 3:30 pm to 4:45 pm
Please note: This is a drop-in program on a first come, first serve basis. Spots are limited.
Private Lessons
Private Lessons are one-on-one swim instruction with a Lifesaving Society Certified instructor. The great thing about Private lessons is that you can learn at your pace and you can communicate your personal swimming goals with the instructor.
Private lessons are available for all age groups.
Capacity
1 person
Fall 2025: Weekly Lessons (September 15 to November 30)
- Lesson Duration: 30 minutes or 45 minutes (Please note: 45-minute lessons are recommended for Sharks Level 5 and higher)
- Schedule: Lessons will be available in a weekly format (lessons are once per week).
*No lessons on holidays: October 11 to 13 (Thanksgiving Weekend) and October 31 (Halloween)
Private Lesson Fees
- 30-Minute Lesson: $38.50 per class
- 45-Minute Lesson: $49.50 per class
Fall Registration Opens August 8
If you have any questions, please contact the Recreation Supervisor at aquatics@universitysettlement.ca, or call 416‑598‑3444 ext. 229.
Semi-Private Lessons
If you wish to enroll in a semi-private lesson (2 participants), please contact the Recreation Supervisor:
aquatics@universitysettlement.ca
416-598-3444 ext. 229
Group Lessons for Adults
Adult Swim 1
Skills Taught in This Level
- Introduction of front & back swim, front, side and back glide, submersion & breath control, surface support and deep water
- Continuous swim of 25 to 50 metres
Prerequisites
None
Fall 2025: Weekly Lessons (September 15 to November 30)
- Tuesdays, 6:15 pm to 7:00 pm
- Wednesdays, 7:15 pm to 8:00 pm
- Saturdays, 1:00 pm to 1:45 pm
*No lessons on holidays: October 11 to 13 (Thanksgiving Weekend) and October 31 (Halloween)
Fees
$27.50 per lesson
Fall Registration Opens August 8
If you have any questions, please contact the Recreation Supervisor at aquatics@universitysettlement.ca, or call 416‑598‑3444 ext. 229.
Adult Swim 2/3
Skills Taught in Adult Swim 2
- Development of 25m front crawl, 25m back crawl, 90 seconds treading, and entries into deep water
- Introduction to whip kick, breaststroke, and eggbeater
- Continuous swim of 50 to 100 metres
Skills Taught in Adult Swim 3
- Development of 50m to 100m front crawl, 50m to 100m back crawl, 25m to 50m breaststroke, 25m to 50m elementary back stroke, treading for 3 minutes, eggbeater for 30 seconds
- Introduction to surface dives, stride jumps, flip turns
- Continuous swim of 100m to 200m
Prerequisites
Successful completion or skill ability equal to Adult Swim 1.
Fall 2025: Weekly Lessons (September 15 to November 30)
- Wednesdays, 7:15 pm to 8:00 pm
*No lessons on holidays: October 11 to 13 (Thanksgiving Weekend) and October 31 (Halloween)
Fees
$27.50 per lesson
Fall Registration Opens August 8
If you have any questions, please contact the Recreation Supervisor at aquatics@universitysettlement.ca, or call 416‑598‑3444 ext. 229.
Agency Membership Fees: In addition to program fees, an annual Agency Membership ($25 plus HST per year) is required for all individuals participating in swim lessons and courses at University Settlement.
Leisure Swim Programs
New! Parent and Tot Swim (Ages 0 to 6)
Make a splash with your little one this August in our Parent and Tot Swim program — a playful, low-pressure introduction to the water for children ages 0 to 6, accompanied by a parent or caregiver. Held in a warm, welcoming environment, this instructor-led swim is designed to foster early water confidence, motor skill development, and meaningful caregiver-child bonding through fun activities like floating, gentle kicking, songs, and water games.
This pilot program will replace Sunday Leisure Swim on August 10, 17, and 24. This is a trial program and is not guaranteed to continue in the fall — don’t miss your chance to enjoy quality time in the water while helping your child build lifelong water safety skills.
Important Notes
- Each child must be accompanied in the water by an adult (up to 2 adults per child).
- Each adult may supervise up to 2 children.
- A 1:1 child-to-adult ratio does not require lifejackets. If supervising 2 children, both must wear lifejackets.
Capacity
15 children per session
Schedule
Sundays (August 10, 17, 24)
2:00 pm to 3:15 pm
Participation Fees
FREE!
(Please note: An active University Settlement Agency membership is required. Adults must bring their own Agency Membership Card but do not need to be the primary account holder)
Registration is Required
If you have any questions, please contact the Recreation Supervisor at aquatics@universitysettlement.ca, or call 416‑598‑3444 ext. 229.
All Ages Leisure Swim
Come and enjoy the pool. Have fun and get comfortable in the water. Our Leisure Swims are open to all ages – adults, seniors, kids, and youth. Everyone in the pool!
- Shallow and deep areas separated
- Proper supervision ratios
- Age restrictions for swimming alone
- Swim tests for deep-end access apply
Capacity
30 people
Schedule
- Monday, Tuesday, and Thursday: 10:00 am to 11:00 am
- Friday: 6:00 pm to 7:00 pm
- Saturday: 2:00 pm to 3:15 pm
Packages and Fees
- Individual Pass Package ($20 for 10 Leisure Swim visits): Applicable to one adult (18 years and up)
- Family Pass Package ($50 for 10 Leisure Swim visits): Applicable to one adult (18 years and up) and four dependants (under 18 years) linked to your account
- Refund Policy: Packages are non-refundable.
Additional Leisure Swim Information
- Request Passes at the Front Desk: To attend Leisure Swim, you will need to have your membership card scanned at the front desk. When checking in, please specify that you are attending Leisure Swim, to enable the front desk staff issue swim passes for you and any dependents you bring. These passes must be presented to the lifeguard on duty to gain entry to the pool. A separate swim pass is required for each individual (including dependents) swimming during Leisure Swim. You will not be allowed to swim without presenting a valid swim pass to the lifeguard.
- Admittance Policy: Child(ren) that are 9 years and under must be accompanied by a guardian that is 14 years and older. The guardian must remain within arms reach of the child(ren) at all times.
- Passes are limited: Passes will be distributed on a first-come, first-served basis.
Come and enjoy the pool. Have fun and get comfortable in the water. Our Leisure Swims are open to all ages – adults, seniors, kids, and youth. Everyone in the pool!
- Shallow and deep areas separated
- Proper supervision ratios
- Age restrictions for swimming alone
- Swim tests for deep-end access apply
The Value of Community Support: A Story of Resilience and Growth
Bogdan’s story begins far from Toronto—in Ukraine, where he was forced to leave his home due to the devastating effects of war. Arriving in a new country with uncertainty in his heart, he soon found a place that would change everything: University Settlement.
“I’ll never forget how University Settlement gave me a chance when I had very little experience,” Bogdan recalls. “They saw potential in me—and that’s how I began to grow.”
That first opportunity turned into a life-changing journey. Bogdan became a certified lifeguard, then a swim team coach, where he discovered his passion for mentoring youth. His role expanded to include being an after-school program leader, allowing him to develop strong leadership skills, build confidence, and make meaningful connections with children and families in the community.
“University Settlement became more than a workplace—it became a place of growth, belonging, and purpose,” Bogdan shares. “Here, I found not only my first job, but my voice and my future.”
Through every role, Bogdan has given back with heart, helping young people feel supported and inspired—just as he once was. For him, University Settlement represents opportunity, resilience, and the incredible power of community.
“I will always remember that this place gave me a second chance at life—and a place where I could become the best version of myself.”
– Bogdan Molchanov
Help Us Make A Difference
When you give to University Settlement, you make it possible for us to provide more aquatics programs for community members like Bogdan.
Your contribution enriches the entire community. Consider a monthly donation today to leave a lasting impact.