If you’re 55 or older, we’re here to help you:

• Understand the services and supports available to make your life easier
• Navigate the application process for Old Age Security and other income supports
• Prepare Toronto Community Housing Annual Rent Renewals
• Obtain government documents, including Ontario Health Card, Social Insurance Number, Driver’s License, Marriage and Birth Certificates
• Access other needed services
• File your Income Tax
• Complete forms

We provide:

• Translation of documents
• Information and referrals to other services, e.g., health, legal, financial

To speak with a Senior Services Worker, please contact:

Simon Young, Senior Services Worker
(English / Cantonese)
seniors@universitysettlement.ca
(416) 598-3444 ext. 240 or (647) 395-7294

We offer one-on-one income tax filing services, by appointment only. To make an appointment, please contact:

Simon Young, Senior Services Worker
(English / Cantonese)
seniors@universitysettlement.ca
(416) 598-3444 ext. 240 or (647) 395-7294

A gentle form of martial arts known for its health benefits and meditative properties. Our classes are designed for seniors of all different fitness levels. Whether you’re seeking a new form of physical exercise or a way to meet new friends.

• Date: Mondays to Fridays
• Time: 9:00 a.m. to 10:00 a.m.
• Location for September: Gymnasium at University Settlement (23 Grange Road)
• Language: English, Chinese
• Cost: Free!*

Tai Chi Kung Fu Fan and Tai Chi Sword are unique martial arts based on traditional Tai Chi forms that combine elements of dance and other styles of martial arts. It is a great way to exercise your mind and body while learning about this beautiful and elegant Chinese martial art practice.

Basic knowledge and previous experience in Tai Chi are necessary for this class.

Tai Chi Kung Fu Fan

• Date: Mondays, Wednesdays, Fridays
• Time: 10:00 a.m. to 11:00 a.m.
• Location for September: Gymnasium at University Settlement (23 Grange Road)
• Language: English, Chinese
• Cost: FREE!

Tai Chi Sword

• Date: Mondays
• Time: 8:00 a.m. to 9:00 a.m.
• Location for September: Gymnasium at University Settlement (23 Grange Road)
• Language: English, Chinese
• Cost: FREE!

Qigong is an ancient Chinese practice that combines gentle movements, breathing techniques, and meditation to balance the body’s energy. Join us in this new class and improve your overall well-being in a low-impact, relaxing way. No prior experience needed!

• Date: Tuesdays, Wednesdays, and Thursdays
• Time: 8:00 a.m. to 9:00 a.m.
• Location for September: Gymnasium at University Settlement (23 Grange Road)
• Language: English, Chinese
• Cost: Free!*

Step into the world of Line Dancing, a fun way to get moving and meet new friends! Our line dancing classes welcome dancers of all skill levels, from absolute beginners to seasoned enthusiasts. Come join us on Thursdays!

• Date: Thursdays
• Time: 10:00 a.m. to 12:00 p.m.
• Location: Gymnasium (University Settlement at 23 Grange Road)
• Language: English, Chinese
• Cost: Free!*

Join us in our free pickleball program every Tuesday and Wednesday. This program is perfect for beginners and seasoned players alike, offering gentle exercises, friendly games, and plenty of opportunities to connect with others.

This program is open to individuals aged 55 and above. Registration is required.

September Schedule (starting September 8)

• Tuesdays: 2:00 p.m. to 4:00 p.m.
• Wednesdays: 3:00 p.m. to 5:00 p.m.
• Location: Gymnasium (University Settlement at 23 Grange Road)
• Language: English, Chinese
• Cost: Free!*

Want to learn how to appreciate Chinese music? Our monthly workshop series will help you analyze music with examples from a piece of chosen music or song.

This workshop occurs once per month. The date changes each month – register online to be notified of upcoming workshop dates.

• Date: Last Tuesday of every month (September 29)
• Time: 8:30 p.m. to 9:30 p.m.
• Language: Chinese
• Online: by Zoom
• Free!

Practice the beauty and tradition of Chinese calligraphy. Whether you’re a beginner or have some experience, our calligraphy practice sessions offer a peaceful and enriching space for you to engage in this beautiful art of writing.

Instructor-Led Class

• Date: Thursdays (May 7 to June 25)
• Time: 10:00 a.m. to 11:30 a.m.
• Location: B2 (University Settlement, 23 Grange Road, Toronto)
• Language: Chinese
• Cost: Free!

Self-Guided Practice

• Date: Tuesdays
• Time: 1:00 p.m. to 3:00 p.m.
• Location: Board Room (University Settlement, 23 Grange Road, Toronto)
• Language: Chinese and English
• Cost: Free!

This program is currently paused for the summer.

Create meaningful handmade crafts using creative materials like pipe cleaners to make unique flowers and animals. Snacks, beverages, and all materials will be provided with detailed and thorough instructions.

• Date: Tuesdays (starting September 1)
• Time: 10:00 a.m. to 11:30 a.m.
• Location: Basement Room B2 (University Settlement, 23 Grange Road, Toronto)
• Language: Chinese
• Cost: Free!

This program is currently paused for the summer.

Join us for a relaxing and creative crocheting circle where you learn and practice new skills, share patterns, and work on your own projects. Perfect for beginners and experienced crocheters. Material and light refreshments will be provided. Space is limited, and registration is needed.

September Schedule

• Mondays: 1:00 p.m. to 3:00 p.m.
• Wednesdays: 10:00 a.m. to 12:00 p.m.
• Location: Basement Room B1 (University Settlement, 23 Grange Road, Toronto)
• Language: English, Chinese
• Cost: Free!

This program is currently paused for the summer.

Join us for fun and relaxing acrylic painting sessions. We offer self-guided practice. We provide supplies, references, light refreshments as well as some nice cozy music. No experience required. Registration is required.

• Date: Tuesdays (starting September 1)
• Time: 1:00 p.m. to 3:00 p.m.
• Location: Basement Room B2 (University Settlement, 23 Grange Road, Toronto)
• Language: English and Chinese
• Free!

This program is currently paused for the summer.

Seniors’ Digital Connect is a program dedicated to fostering seniors’ autonomy and enhancing their connectivity by empowering with the skills needed to navigate their daily electronic devices. Tailored for adults aged 55 and above, the program delivers a range of intermediate to advanced technology classes. Past topics include online shopping, simple photo-editing on smartphone, etc.

• Dates: Fridays
• Time: 10:00 a.m. to 11:00 a.m.
• Language: Chinese
• Location: Online by Zoom
• Cost: Free for everyone 55 years and older

We offer personalized one-on-one support to help older adults feel more confident using smartphones, tablets, and everyday online services.

• Dates: Mondays
• Time: 4:00 p.m. to 5:30 p.m.
• Location: Computer Lab (University Settlement, 23 Grange Road, Toronto)
• Language: English and Chinese

This program is currently paused for the summer.

Enjoy a welcoming and social space with our Mahjong and Cards program. Whether you’re an experienced player or just getting started, participants can play, learn, and connect with others in a relaxed environment.

• Date: Mondays
• Time: 10:00 a.m. to 12:00 p.m.
• Location: Basement B2 (University Settlement, 23 Grange Road, Toronto)
• Language: English and Chinese
• Cost: Free!

Sing your heart out and connect with others through singing! Our Karaoke program invites seniors to come together, share their favourite songs, and enjoy an uplift afternoon of fun, laughter, and community. No experience needed – just bring your voice and enthusiasm. Space is limited, please register.

The program is offered on Fridays (Chinese karaoke only) and Tuesdays (Chinese and English karaoke).

• Chinese Karaoke: Fridays, 1:00 p.m. to 3:00 p.m.
• All Languages Karaoke: Tuesdays, 10:00 a.m. to 12:00 p.m.
• Location: Basement B1 (University Settlement, 23 Grange Road, Toronto)
• Language: Chinese
• Cost: Free!

This program is currently paused for the summer.

Briefly explore how urban strategies influence our normal lives.

• Date: Wednesday, September 9
• Time: 10:00 a.m. to 11:00 a.m.
• Location: Online via Zoom
• Language: Chinese
• Cost: Free!

Join us for a guided walk through Allan Gardens in Downtown Toronto.

• Date: Thursday, September 17
• Time: 10:00 a.m. to 12:00 p.m.
• Location: Meet up time and location will be shared with successfully registered participants
• Language: Chinese
• Cost: Free!