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Free Community Workshops

Thursday, October 9 Cope With Stress and Anxiety

Stress and anxiety affect everyone. They can manifest differently in different people. At this informative workshop, all participants will walk away with tips and strategies to effectively cope with stress and anxiety. Workshop topics will include:

  • Understanding Stress and Anxiety
  • Challenges for Migration with Culture Shock
  • Effective Ways to Cope with Stress
  • Practicing Self-Care

Workshop Details

Date

Thursday, October 9

Time

3:00 pm to 4:00 pm

Language

Mandarin

Location

Online via Zoom

Cost

FREE!

Register Now

Fill out the registration form below. You will receive the Zoom meeting ID and password by email.

Categories
Free Community Workshops

Thursday, October 9 Seniors’ Fall Outing: Erindale Park

This is a FREE program for older adults (ages 55 and over). To explore more programs for seniors, visit our Seniors page.

Take in the beauty of autumn with a guided stroll through Erindale Park, Mississauga’s large public park. Enjoy scenic trails, colourful leaves, and a relaxing day with friends in nature. Registration required.

Event Details

Date

Thursday, October 9

Time

10:00 am to 3:00 pm

Language

English and Chinese

Location

Erindale Park (Meetup information will be shared with registered individuals)

Cost

FREE for Older Adults Ages 55+

Register Now

To register, please fill out the registration form below. For any virtual workshops, you will receive the Zoom meeting ID and password by email.

Categories
Free Community Workshops

Tuesdays (October 7, 14) English Conversation

Join a small group of fellow students and work with professional Canadian tutors as you practice speaking in English on different topics such as food, finance, cultural differences, etc… You’ll improve your speaking and listening skills and build your confidence in this weekly program.

Workshop Details

Date

Tuesdays (October 7, 14)

Time

2:30 pm to 4:00 pm

Language

English

Location

Online via Zoom

Cost

FREE!

Register Now

Fill out the registration form below or email lei.xu@universitysettlement.ca to register. You will receive the Zoom meeting ID and password by email.

Contact Us

For more information, please contact lei.xu@universitysettlement.ca.

Categories
Free Community Workshops

Fridays (October 3, 10, 17, 24, 31) Citizenship Test Preparation

Conducted in Farsi, our Citizenship Test Preparation classes will teach you about your rights and responsibilities in becoming a Canadian citizen. Our online Citizenship Test Preparation Classes include mock test questions.

Workshop Details

Date

Fridays (October 3, 10, 17, 24, 31)

Time

10:00 am to 12:00 pm

Language

Farsi

Location

Online via Zoom

Cost

FREE!

Register Now

Please fill out the registration form below. You will receive the Zoom meeting ID and password by email.

Contact Us

For more information, please email frontdeskny@universitysettlement.ca or call (416) 218-8990 or (647) 617-6025.

Categories
Free Community Workshops

Fridays (October 3, 10, 17, 24, 31) Seniors’ Digital Connect (Intermediate Level)

This is a FREE program for older adults (ages 55 and over).

Seniors’ Digital Connect is a program dedicated to fostering seniors’ autonomy and enhancing their connectivity by empowering with the skills needed to navigate their daily electronic devices. Tailored for adults aged 55 and above, the program delivers a range of intermediate to advanced technology classes. Past topics include online shopping, simple photo-editing on smartphone, etc.

Workshop Details

Date

Fridays (Weekly)

Time

10:00 am to 11:00 am

Language

Chinese

Location

Online via Zoom

Cost

FREE for Older Adults Ages 55+

Register Now

To register, please fill out the registration form below. For any virtual workshops, you will receive the Zoom meeting ID and password by email.

Categories
Free Community Workshops

Wednesdays (October 1, 8, 15) English Writing

In small group sessions, led by professional tutors, you’ll improve your English writing ability.

You will practice writing in English on suggested topics and topics of your personal interest. Your writing will be reviewed and critiqued by a tutor.

In this workshop, students need to submit writing assignments before the session.

Workshop Details

Date

Wednesdays (October 1, 8, 15)

Time

2:30 pm to 4:00 pm

Language

English

Location

Online via Zoom

Cost

FREE!

Register Now

Fill out the registration form below or email lei.xu@universitysettlement.ca to register. You will receive the Zoom meeting ID and password by email.

Contact Us

For more information, please contact lei.xu@universitysettlement.ca.