If you’re 55 or older, we’re here to help you:

• Understand the services and supports available to make your life easier
• Navigate the application process for Old Age Security and other income supports
• Prepare Toronto Community Housing Annual Rent Renewals
• Obtain government documents, including Ontario Health Card, Social Insurance Number, Driver’s License, Marriage and Birth Certificates
• Access other needed services
• File your Income Tax
• Complete forms

We provide:

• Translation of documents
• Information and referrals to other services, e.g., health, legal, financial

To speak with a Senior Services Worker, please contact:

Simon Young, Senior Services Worker
(English / Cantonese)
seniors@universitysettlement.ca
(416) 598-3444 ext. 240 or (647) 395-7294

We offer one-on-one income tax filing services, by appointment only. To make an appointment, please contact:

Simon Young, Senior Services Worker
(English / Cantonese)
seniors@universitysettlement.ca
(416) 598-3444 ext. 240 or (647) 395-7294

A gentle form of martial arts known for its health benefits and meditative properties. Our classes are designed for seniors of all different fitness levels. Whether you’re seeking a new form of physical exercise or a way to meet new friends.

• Date: Mondays to Fridays (please note: no class on Monday, October 13 for Thanksgiving holiday)
• Time: 9:00 am to 10:00 am
• Location: Gymnasium at University Settlement (23 Grange Road)
• Language: English, Chinese
• Cost: Free!*

Tai Chi Kung Fu Fan and Tai Chi Sword are unique martial arts based on traditional Tai Chi forms that combine elements of dance and other styles of martial arts. It is a great way to exercise your mind and body while learning about this beautiful and elegant Chinese martial art practice.

Basic knowledge and previous experience in Tai Chi are necessary for this class.

Tai Chi Kung Fu Fan

• Date: Mondays, Wednesdays, Fridays (please note: no class on Monday, October 13 for Thanksgiving holiday)
• Time: 10:00 am to 11:00 am
• Location: Gymnasium at University Settlement (23 Grange Road)
• Language: English, Chinese
• Cost: FREE!

Tai Chi Sword

• Date: Tuesdays
• Time: 8:00 am to 9:00 am
• Location: Gymnasium at University Settlement (23 Grange Road)
• Language: English, Chinese
• Cost: FREE!

Qigong is an ancient Chinese practice that combines gentle movements, breathing techniques, and meditation to balance the body’s energy. Join us in this new class and improve your overall well-being in a low-impact, relaxing way. No prior experience needed!

• Date: Tuesdays, Wednesdays, and Thursdays
• Time: 8:00 am to 9:00 am
• Location: Gymnasium at University Settlement (23 Grange Road)
• Language: English, Chinese
• Cost: Free!*

Step into the world of Line Dancing, a fun way to get moving and meet new friends! Our line dancing classes welcome dancers of all skill levels, from absolute beginners to seasoned enthusiasts. Come join us on Thursdays!

• Date: Thursdays
• Time: 10:00 am to 12:00 pm
• Location: Gymnasium (University Settlement at 23 Grange Road)
• Language: English, Chinese
• Cost: Free!*

Stay active and have fun with pickleball. This program is perfect for beginners and seasoned players alike, offering gentle exercises, friendly games, and plenty of opportunities to connect with others.

First-come, first-serve; sign-in starts at 1:30 pm. We offer two sessions to accommodate players of different skill levels. Please join the one that best fits your comfort level.

• Date: Tuesdays (non-beginners; game-based play); and Wednesdays (beginners only; time-based play)
• Time: 2:00 pm to 4:00 pm
• Location: Gymnasium (University Settlement at 23 Grange Road)
• Language: English, Chinese
• Cost: Free!*

Explore diverse musical repertoires in our weekly choir group designed for music enthusiasts. Led by a skilled instructor, members delve into classics and contemporary tunes, honing their vocal talents and fostering a vibrant community of music lovers. Join us for an enriching musical journey!

The program is offered in Mandarin.

• Date: Wednesdays
• Time: 12:00 pm to 2:00 pm
• Location: Auditorium at University Settlement (23 Grange Road)
• Language: Chinese
• Cost: FREE

Immerse yourself in the grace and elegance of traditional Chinese dance! This class offers a wonderful opportunity to learn the fundamentals of traditional Chinese dance. Join us to celebrate Chinese culture, stay active, and enjoy the beauty of dance!

• Date: Mondays (please note: no class on Monday, October 13 for Thanksgiving holiday)
• Time: 12:00 pm to 2:00 pm
• Location: Auditorium (University Settlement, 23 Grange Road, Toronto)
• Language: Chinese
• Cost: FREE

Want to learn how to appreciate Chinese music? Our monthly workshop series will help you analyze music with examples from a piece of chosen music or song.

This workshop occurs once per month. The date changes each month – register online to be notified of upcoming workshop dates.

• Date: Last Tuesday of every month (October 28)
• Time: 8:30 pm to 9:30 pm
• Language: Chinese
• Online: by Zoom
• Free!

Join us for a fun and relaxing painting session. We provide free space, basic painting supplies, photo references, light refreshments as well as some nice cozy music. We encourage you to bring your photo reference and painting supplies. No experience needed at all. Just bring your creativity and enjoy everyone’s company.

• Date: Tuesdays and Thursdays
• Time: 1:00 pm to 3:00 pm
• Location: Basement B2 (University Settlement, 23 Grange Road, Toronto)
• Language: Chinese and English
• Cost: FREE

This program is currently paused for the summer. The program will resume in September 2025.

Discover the beauty and tradition of Chinese calligraphy in our immersive class. Whether you’re a beginner or have some experience, our calligraphy sessions offer a peaceful and enriching space for you to learn and practice this beautiful art of writing.

• Date: Tuesdays
• Time: 1:00 pm to 3:00 pm
• Location: Basement B1 (University Settlement, 23 Grange Road, Toronto)
• Language: Chinese and English
• Cost: FREE

Join us for a relaxing and creative crocheting circle where you learn and practice new skills, share patterns, and work on your own projects.

Perfect for beginners and experienced crocheters. Material and refreshment will be provided.

• Date: Mondays (note: no session on Monday, October 13 for Thanksgiving holiday)
• Time: 1:00 pm to 3:00 pm
• Location: Basement B2 (University Settlement, 23 Grange Road, Toronto)
• Language: Chinese and English
• Cost: FREE

Join us and build confidence in everyday English from the comfort of your home! These interactive online classes help seniors practice speaking and listening, and communication skills in a supportive and friendly environment. Registration is needed.

• Date: Tuesdays
• Time: 10:00 am to 11:00 am
• Location: Online via Zoom
• Language: English
• Cost: FREE

Join us for a beginner-friendly introduction to technology. Learn the basics, meet friends. This class comprehends one hour session for individual questions and another hour for learning along with a small group.

• Dates: Wednesdays
• Time: 9:30 am to 10:45 am (one-on-one questions & answer); 10:45 am to 11:30 am (small group class)
• Location: Computer Lab (University Settlement, 23 Grange Road, Toronto)
• Language: English and Chinese

Seniors’ Digital Connect is a program dedicated to fostering seniors’ autonomy and enhancing their connectivity by empowering with the skills needed to navigate their daily electronic devices. Tailored for adults aged 55 and above, the program delivers a range of intermediate to advanced technology classes. Past topics include online shopping, simple photo-editing on smartphone, etc.

• Dates: Fridays
• Time: 10:00 am to 11:00 am
• Language: Chinese
• Location: Online by Zoom
• Cost: Free for everyone 55 years and older

Sing your heart out and connect with others through singing! Our Chinese Karaoke program invites seniors to come together, share their favourite songs, and enjoy an uplift afternoon of fun, laughter, and community. No experience needed – just bring your voice and enthusiasm. Space is limited, please register.

(Note: English Karaoke session will be hosted in the future)

• Date: Fridays (No session on Friday, October 10)
• Time: 1:00 pm to 3:00 pm
• Location: Basement B1 (University Settlement, 23 Grange Road, Toronto)
• Language: Chinese
• Cost: Free!

Whether you are a seasoned player or just curious to try something new, our Board Game club is all about having a good time and friendly faces!

As we are slowly adding new games to offer everyone the best experience, please do not hesitate to get in touch with our staff and tell them about your favourite games! It’s the perfect chance to laugh, connect, and enjoy some light-hearted competition.

• Date: Mondays (note: no session on Monday, October 13 for Thanksgiving holiday)
• Time: 10:00 am to 12:00 pm
• Location: Basement B2 (University Settlement, 23 Grange Road, Toronto)
• Language: English and Chinese
• Cost: Free!

Join us for an afternoon of classic and contemporary films from around the world.

Feel free to bring snacks, sit back and let the movie begin! No alcoholic beverages allowed.

• October Schedule: Monday, October 27, 1:30 pm to 4:00 pm
• October Movie: Up (2009)

• Location: In-person (Gymnasium)
• Language: English and Chinese
• Cost: Free!

Take in the beauty of autumn with a guided stroll through Erindale Park, Mississauga’s large public park. Enjoy scenic trails, colourful leaves, and a relaxing day with friends in nature. Registration required.

• Date: Thursday, October 9
• Time: 10:00 am to 3:00 pm
• Location: Meetup information will be shared with registered individuals
• Language: English and Chinese
• Cost: Free!

Join us for a city walk to Toronto City Hall and Nathan Philips Square. Explore this downtown landmark, enjoy the fall atmosphere, and connect with friends in the heart of the city. Registration required.

• Date: Thursday, October 16
• Time: 10:00 am to 1:00 pm
• Location: Meetup information will be shared with registered individuals
• Language: English and Chinese
• Cost: Free!

Discover the wonders of the underwater world at Ripley’s Aquarium. Explore fascinating exhibits, see thousands of aquatic animals, and enjoy a fun, social outing with friends. Space is limited. Registration is required.

• Date: Thursday, October 23
• Time: 10:00 am to 2:00 pm
• Location: Meetup information will be shared with registered individuals
• Language: English and Chinese
• Cost: Free!

Learn practical ways to prevent colds, flu, and inflammatory diseases in this Cantonese-language workshop. Get helpful tips on staying healthy and strong through the colder months. Registration required. Open to individuals age 55+ only.

• Date: Wednesday, October 22
• Time: 1:30 pm to 2:30 pm
• Location: Basement B2 (University Settlement, 23 Grange Road, Toronto)
• Language: Cantonese
• Cost: Free!