If you’re 55 or older, we’re here to help you:

• Understand the services and supports available to make your life easier
• Navigate the application process for Old Age Security and other income supports
• Prepare Toronto Community Housing Annual Rent Renewals
• Obtain government documents, including Ontario Health Card, Social Insurance Number, Driver’s License, Marriage and Birth Certificates
• Access other needed services
• File your Income Tax
• Complete forms

We provide:

• Translation of documents
• Information and referrals to other services, e.g., health, legal, financial

To speak with a Senior Services Worker, please contact:

Simon Young, Senior Services Worker
(English / Cantonese)
seniors@universitysettlement.ca
(416) 598-3444 ext. 240 or (647) 395-7294

We offer one-on-one income tax filing services, by appointment only. To make an appointment, please contact:

Simon Young, Senior Services Worker
(English / Cantonese)
seniors@universitysettlement.ca
(416) 598-3444 ext. 240 or (647) 395-7294

A gentle form of martial arts known for its health benefits and meditative properties. Our classes are designed for seniors of all different fitness levels. Whether you’re seeking a new form of physical exercise or a way to meet new friends.

• Date: Mondays to Fridays
• Time: 9:00 am to 10:00 am
• Location: Gymnasium at University Settlement (23 Grange Road)
• Language: English, Chinese
• Cost: Free!*

Tai Chi Kung Fu Fan and Tai Chi Sword are unique martial arts based on traditional Tai Chi forms that combine elements of dance and other styles of martial arts. It is a great way to exercise your mind and body while learning about this beautiful and elegant Chinese martial art practice.

Basic knowledge and previous experience in Tai Chi are necessary for this class.

Tai Chi Kung Fu Fan

• Date: Mondays, Wednesdays, Fridays
• Time: 10:00 am to 11:00 am
• Location: Gymnasium at University Settlement (23 Grange Road)
• Language: English, Chinese
• Cost: FREE!

Tai Chi Sword

• Date: Mondays
• Time: 8:00 am to 9:00 am
• Location: Gymnasium at University Settlement (23 Grange Road)
• Language: English, Chinese
• Cost: FREE!

Qigong is an ancient Chinese practice that combines gentle movements, breathing techniques, and meditation to balance the body’s energy. Join us in this new class and improve your overall well-being in a low-impact, relaxing way. No prior experience needed!

• Date: Tuesdays, Wednesdays, and Thursdays
• Time: 8:00 am to 9:00 am
• Location: Gymnasium at University Settlement (23 Grange Road)
• Language: English, Chinese
• Cost: Free!*

Step into the world of Line Dancing, a fun way to get moving and meet new friends! Our line dancing classes welcome dancers of all skill levels, from absolute beginners to seasoned enthusiasts. Come join us on Thursdays!

• Date: Thursdays
• Time: 10:00 am to 12:00 pm
• Location: Gymnasium (University Settlement at 23 Grange Road)
• Language: English, Chinese
• Cost: Free!*

• Date: Mondays (starting January 19)
• Time: 2:00 pm to 3:00 pm
• Location: Gymnasium (University Settlement at 23 Grange Road)
• Language: English
• Cost: Free!*

Stay active and have fun with pickleball. This program is perfect for beginners and seasoned players alike, offering gentle exercises, friendly games, and plenty of opportunities to connect with others.

First-come, first-serve; sign-in starts 30 minutes before. We offer two sessions to accommodate players of different skill levels. Please join the one that best fits your comfort level.

• Tuesday Sessions: 4:00 pm to 6:00 pm (non-beginners; game-based play)
• Wednesday Sessions: 2:00 pm to 4:00 pm (beginners only; time-based play)
• Location: Gymnasium (University Settlement at 23 Grange Road)
• Language: English, Chinese
• Cost: Free!*

Want to learn how to appreciate Chinese music? Our monthly workshop series will help you analyze music with examples from a piece of chosen music or song.

This workshop occurs once per month. The date changes each month – register online to be notified of upcoming workshop dates.

• Date: Last Tuesday of every month (January 27)
• Time: 8:30 pm to 9:30 pm
• Language: Chinese
• Online: by Zoom
• Free!

Join us for a fun and relaxing painting session. We provide free space, basic painting supplies, photo references, light refreshments as well as some nice cozy music. We encourage you to bring your photo reference and painting supplies. No experience needed at all. Just bring your creativity and enjoy everyone’s company.

• Date/Time: Tuesdays (1:00 pm to 3:00 pm) and Saturdays (2:00 pm to 4:00 pm)
• Location: Basement B2 (University Settlement, 23 Grange Road, Toronto)
• Language: Chinese and English
• Cost: FREE

This program is currently paused for the summer. The program will resume in September 2025.

Practice the beauty and tradition of Chinese calligraphy. Whether you’re a beginner or have some experience, our calligraphy practice sessions offer a peaceful and enriching space for you to engage in this beautiful art of writing.

• Self-guided Practice: Tuesdays, 1:00 pm to 3:00 pm
• Location: Basement B1 (University Settlement, 23 Grange Road, Toronto)
• Language: Chinese and English
• Cost: FREE

Join us for a relaxing and creative crocheting circle where you learn and practice new skills, share patterns, and work on your own projects.

Perfect for beginners and experienced crocheters. Material and refreshment will be provided.

Monday Sessions

• Time: 1:00 pm to 3:00 pm
• Location: Basement B2 (University Settlement, 23 Grange Road, Toronto)

Wednesday Sessions

• Time: 6:00 pm to 8:00 pm
• Location: Basement B2 (University Settlement, 23 Grange Road, Toronto)

• Language: Chinese and English
• Cost: FREE

We offer personalized one-on-one support to help older adults feel more confident using smartphones, tablets, and everyday online services.

• Dates: Mondays (starting January 26)
• Time: 4:00 pm to 5:30 pm
• Location: Computer Lab (University Settlement, 23 Grange Road, Toronto)
• Language: English and Chinese

Seniors’ Digital Connect is a program dedicated to fostering seniors’ autonomy and enhancing their connectivity by empowering with the skills needed to navigate their daily electronic devices. Tailored for adults aged 55 and above, the program delivers a range of intermediate to advanced technology classes. Past topics include online shopping, simple photo-editing on smartphone, etc.

• Dates: Fridays
• Time: 10:00 am to 11:00 am
• Language: Chinese
• Location: Online by Zoom
• Cost: Free for everyone 55 years and older

Sing your heart out and connect with others through singing! Our Chinese Karaoke program invites seniors to come together, share their favourite songs, and enjoy an uplift afternoon of fun, laughter, and community. No experience needed – just bring your voice and enthusiasm. Space is limited, please register.

• Date: Fridays
• Time: 1:00 pm to 3:00 pm
• Location: Basement B1 (University Settlement, 23 Grange Road, Toronto)
• Language: Chinese
• Cost: Free!

Whether you are a seasoned player or just curious to try something new, our Board Game club is all about having a good time and friendly faces!

As we are slowly adding new games to offer everyone the best experience, please do not hesitate to get in touch with our staff and tell them about your favourite games! It’s the perfect chance to laugh, connect, and enjoy some light-hearted competition.

• Date: Mondays
• Time: 10:00 am to 12:00 pm
• Location: Basement B2 (University Settlement, 23 Grange Road, Toronto)
• Language: English and Chinese
• Cost: Free!

The Intergenerational Chess Club is a fun and welcoming space where seniors and younger participants come together to play chess, learn new strategies, and enjoy friendly competition.

Open to all skill levels, the club encourages connection across generations while keeping minds active and social.

• Date: Mondays (starting January 26)
• Time: 6:00 pm to 8:00 pm
• Location: Basement B2 (University Settlement, 23 Grange Road, Toronto)
• Language: English
• Cost: Free!

The Healthy Cooking Program is an engaging program where seniors learn about nutritious, budget-friendly meals through live cooking demonstrations and food tasting. Participants pick up practical tips, simple recipes, and healthy eating ideas they can easily use at home.

• Date: Sundays, bi-weekly (starting January 18)
• Time: 2:00 pm to 4:00 pm
• Location: Basement B2 (University Settlement, 23 Grange Road, Toronto)
• Language: English and Chinese
• Cost: Free!

Join us for an afternoon of classic and contemporary films from around the world.

Feel free to bring snacks, sit back and let the movie begin! No alcoholic beverages allowed.

• October Schedule: Monday, October 27, 1:30 pm to 4:00 pm
• October Movie: Up (2009)

• Location: In-person (Gymnasium)
• Language: English and Chinese
• Cost: Free!

This program is paused for January.

Mahjong 101 is a beginner-friendly workshop that introduces seniors to the basics of Mahjong. Participants learn the rules, tiles, and simple strategies while enjoying a fun way to stay mentally active and connect with others.

• Date: Monday, January 19, 2026
• Time: 10:00 am to 11:00 am
• Location: Basement B1 (University Settlement, 23 Grange Road, Toronto)
• Language: English
• Cost: Free!