We offer one-on-one income tax filing services, by appointment only. To make an appointment, please contact:

Simon Young, Senior Services Worker
(English / Cantonese)
seniors@universitysettlement.ca
(416) 598-3444 ext. 240 or (647) 395-7294

Join us to learn about essential digital skills. This is an in-person program features small class size and focuses on teaching seniors the fundamentals to allow them to use technology to assist their daily lives. Seniors will gain knowledge and confidence using smartphones, tablets and the internet. Our friendly instructor will provide step-by-step instructions, making it easy to learn.

Technology Fundamentals for Seniors (in English)

• Date: Every Saturday (starts July 13)
• Time: 10:00 am to 11:00 am
• Location: Computer Lab (University Settlement, 23 Grange Road)
• Language: English
• Registration: Please email yechen.zhang@universitysettlement.ca or call 416-598-3444 ext. 264

Are you interested in learning how to create and use email, change passwords, use online banking and more? Join our FREE, in-person Technology class to learn how to use technology to assist your daily life. These are beginner technology classes tailored to support adults 55+ to use their electronic devices. Some of our past topics include how to use e-mail/ internet browser/ google map/ YouTube, etc.

Technology Classes in English and Mandarin

• Date: Tuesdays (resumes in July)
• Time: 1:00 pm to 2:00 pm
• Location: Computer Lab (University Settlement, 23 Grange Road, Toronto)
• Language: English and Mandarin
• Registration: Contact socialservices@universitysettlement.ca for registration or more information

Seniors’ Digital Connect is a program dedicated to fostering seniors’ autonomy and enhancing their connectivity by empowering with the skills needed to navigate their daily electronic devices. Tailored for adults aged 55 and above, the program delivers a range of intermediate to advanced technology classes. Past topics include online shopping, simple photo-editing on smartphone, etc.

• Dates: TBC
• Time: TBC
• Language: Mandarin
• Location: Online by Zoom
• Cost: Free for everyone 55 years and older
• How to Register: Contact 416-598-3444 ext.264 for registration or more information

Participants will have opportunities learning about different types of art and their techniques. The sessions will cover topics such as pencil drawing, line drawing, papercutting, origami, traditional Chinese calligraphy and Chinese painting.

Please note: Spring session has ended. This program will return in the Fall. Details will be shared closer to September.

Chinese Painting

• Date: Mondays
• Time: 9:30 am to 10:30 am
• Location: Basement B1 (University Settlement, 23 Grange Road, Toronto)
• Language: Mandarin and English
• Cost: FREE
• Registration: For more information or registration, contact 416‑598‑3444 ext.264 or yechen.zhang@universitysettlement.ca.

General Arts

• Date: Thursdays
• Time: 9:30 am to 10:30 am
• Location: Board Room (University Settlement, 23 Grange Road, Toronto)
• Language: Mandarin and English
• Cost: FREE
• Registration: For more information or registration, contact 416‑598‑3444 ext.264 or yechen.zhang@universitysettlement.ca.

Please note: This program is paused for the summer. This program will return in the Fall. Details will be shared closer to September.

Spring Classes

• Date: Thursdays
• Time: 9:00 am to 12:00 pm
• Location: Basement room 1 (University Settlement at 23 Grange Road)
• Language: Cantonese
• Cost: Free!*
• Registration: Please email yechen.zhang@universitysettlement.ca or call 416-598-3444 ext. 264

Spring Practice Sessions:
Thursdays, 1:30 pm to 4:00 pm (Board room).

Explore diverse musical repertoires in our weekly choir group designed for music enthusiasts. Led by a skilled instructor, members delve into classics and contemporary tunes, honing their vocal talents and fostering a vibrant community of music lovers. Join us for an enriching musical journey!

The program is offered in Mandarin.

• July Schedule: Wednesdays (5:00 pm to 8:00 pm)
• Location: Basement B1 at 23 Grange Road (Please note: classes will take place in the Auditorium starting July)
• Language: Mandarin
• Cost: FREE
• Registration: For more information or registration, contact 416‑598‑3444 ext.264 or yechen.zhang@universitysettlement.ca.

Want to learn how to appreciate Chinese music? Our monthly workshop series will help you analyze music with examples from a piece of chosen music or song.

This workshop occurs once per month. The date changes each month – register online to be notified of upcoming workshop dates.

• Date: Last Tuesday of every month
• Time: 8:30 pm to 9:30 pm
• Language: English, Mandarin, and Cantonese
• Online: by Zoom
• Free!

The Outdoor Wellness Program is a unique summer initiative designed to engage seniors and older adults in the vibrant natural landscapes of downtown Toronto. This program aims to promote physical well-being, mental health, and social connections through explorations of the city’s diverse nature trails.

Walk Along Humber River (provided in partnership with Community Place Hub)

• Date: Every other Monday, starting July 8
• Time: 10:30 am to 12:00 pm
• Location: Meetup location will be communicated upon signing up
• Language: English and Mandarin
• Cost: Free!*
• Registration: Please email yechen.zhang@universitysettlement.ca or call 416-598-3444 ext. 264

University Settlement Walking Group

We will meet weekly on Thursday at 9:30 am and explore Toronto’s urban green spaces together. Meetup location will be communicated upon signing up.

• Date: Thursdays (weekly)
• Time: 9:30 am
• Location: Meetup location will be communicated upon signing up
• Language: English and Mandarin
• Cost: Free!*
• Registration: Please email yechen.zhang@universitysettlement.ca or call 416-598-3444 ext. 264

A gentle form of martial arts known for its health benefits and meditative properties. Our classes are designed for seniors of all different fitness levels. Whether you’re seeking a new form of physical exercise or a way to meet new friends.

• Date: Mondays to Fridays
• Time: 9:00 am to 10:00 am
• Location: Gymnasium at 23 Grange Road (Please note: classes will take place outdoors in Grange Park starting July)
• Language: English, Cantonese, and Mandarin
• Cost: Free!*
• Registration: Please email yechen.zhang@universitysettlement.ca or call 416-598-3444 ext. 264

Tai Chi Kung Fu Fan is a unique martial art based on traditional Tai Chi forms that combine elements of dance and other styles of martial arts. It is a great way to exercise your mind and body while learning about this beautiful and elegant Chinese martial art practice.

Note: Basic knowledge and previous experience in Tai Chi are necessary for this class.

• Date/Time: Mondays (10:00 am to 11:00 am), Wednesdays (10:00 am to 11:30 am), and Fridays (10:00 am to 11:30 am)
• Location: Gymnasium at 23 Grange Road (Please note: classes will take place outdoors in Grange Park starting July)
• Language: English, Cantonese, Mandarin
• Cost: FREE!
• Registration: Please email yechen.zhang@universitysettlement.ca or call 416-598-3444 ext. 264

Step into the world of Line Dancing, a fun way to get moving and meet new friends! Our line dancing classes welcome dancers of all skill levels, from absolute beginners to seasoned enthusiasts. Come join us on Thursdays!

• Date: Thursdays
• Time: 10:00 am to 12:00 pm
• Location: Gymnasium (University Settlement at 23 Grange Road)
• Language: English, Cantonese, and Mandarin
• Cost: Free!*
• Registration: Please email yechen.zhang@universitysettlement.ca or call 416-598-3444 ext. 264

Discover the benefits of mindful breathing in our four-week “Mindful Breathing Class”. Classes are guided by Nurse Suzanne who will go over the techniques and practices of mindful breathing to enhance relaxation and overall well-being.

• Date: Tuesday (weekly)
• Time: 8:30 am to 9:15 am
• Location: Auditorium at University Settlement (23 Grange Road)
• Language: English
• Cost: Free!*
• Registration: Please email yechen.zhang@universitysettlement.ca or call 416-598-3444 ext. 264

Join us and take proactive steps toward maintaining a healthy brain! Designed for seniors and individuals above 55.

Led by Registered Nurse Suzanne Plourde, the program aims to increase community awareness and access to resource related to brain health. If you have any questions or want to learn more, come and talk to Nurse Suzanne every Tuesday.

Healthy Brain Q&A with Nurse Suzanne

• Date: Every Tuesday
• Time: 10:00 am to 12:00 pm
• Location: Outreach Table at 23 Grange
• Language: English
• Cost: Free!*
• Registration: Please email yechen.zhang@universitysettlement.ca or call 416-598-3444 ext. 264

Healthy Brain Workshop

• Date: Tuesday, July 23
• Time: 1:00 pm to 2:00 pm
• Location: Online via Zoom
• Language: English
• Cost: Free!*
• Registration: Please email yechen.zhang@universitysettlement.ca or call 416-598-3444 ext. 264

Join us for a refreshing and rewarding experience in our back garden this summer!

Starting July 9, we invite community members to help us rejuvenate our beloved community herb garden. Come get your hands dirty and learn about practical gardening skills as we work together to plant, prune, and nurture a variety of herbs. Whether you are an experienced gardener or a beginner looking to learn, this program offers a wonderful opportunity to connect with nature, meet new people, and contribute to our community’s green space.

• Garden Hours (Starting July 9): Every Tuesday (9:00 am to 11:00 am) and every Thursday (8:00 am to 9:00 am)
• Location: University Settlement Back Garden (23 Grange Road)
• Cost: FREE
• Language: English and Mandarin
• Registration: Please email yechen.zhang@universitysettlement.ca or call 416-598-3444 ext. 264

This is a new summer initiative that we have in partnership with Progress Place – Community Place Hub. We will meet at 1765 Weston Road every other Monday at 2:00 pm to learn about delicious and healthy summer drink recipes.

• Date: Every other Monday (July 8 and July 22)
• Time: 2:00 pm
• Location: Meet at 1765 Weston Road
• Cost: FREE
• Language: English and Mandarin
• Registration: Please contact Esther Zheng at esther.zheng@unviersitysettlement.ca

Do you want to know about what’s happening in the community? Do you want to learn about local news, health and safety information? Do you want to learn more about Canadian culture, landscape and history? Come join our weekly telephone-based program designed specifically for adults 55+ who would like to stay up to date about local news and community events.

All you need to do to join us is call our toll-free number using your phone or family phone line. You will be connected to our group session on the phone in no time! Program is currently being offered in Mandarin.

Community Event Update

• Dates: Fridays
• Time: 9:15 am to 9:45 am
• Location: Telephone
• Language: Mandarin
• Cost: FREE

Bridging Cultures

• Dates: Wednesdays
• Time: 10:00 am to 11:00 am
• Location: Telephone and Zoom
• Language: Mandarin
• Cost: FREE

How to Register

Please contact us at 416-598-3444 ext.264 or socialservices@universitysettlement.ca to receive our toll-free number, or for any program related inquiries.

It’s time of the year again! Join us on our two special outings planned for this July. For more detail, please see below. Registration will open closer to the date. To learn more, please contact yechen.zhang@universitysettlement.ca.

Visit to Scarborough Bluffs Park

• Dates: Wednesday, July 17
• Time: 9:00 am to 2:00 pm
• Location: Scarborough Bluffs Park (meetup location TBD)
• Language: Mandarin
• Cost: FREE
• Registration: Please email yechen.zhang@universitysettlement.ca or call 416-598-3444 ext. 264

Trip to Niagara Falls Canada

• Dates: Wednesday, July 31
• Time: 9:00 am to 5:00 pm
• Location: Niagara Falls
• Language: English, Mandarin, and Cantonese
• Cost: FREE
• Registration: Please email yechen.zhang@universitysettlement.ca or call 416-598-3444 ext. 264