Adult Aquatics

Workout, Learn to Swim, and Improve Your Stroke

Swimming is great exercise! If swimming is your workout, book your Lane Swim or Aquafit class today. If you want to learn to swim or improve your stroke technique, we offer a range of Lifesaving Society classes and private and semi-private instruction. All adult swimming programs are taught by Lifesaving Society certified instructors.

  • Adult swim programs, with the exception of Lane Swim, are open to people 18 years and up
  • Please note pool capacities vary by program.
  • All swims must be pre-booked. No drop-ins.

Adult Swim Programs (September 13 to December 19)

Lane Swim

Open to ages 18+ and swimmers 12+ enrolled in Swim Kids Level 8 or higher.

Capacity:
15 people. 6 feet distance.

Fees:
Included in Grange Fitness Centre membership

Monday Schedule

  • 7:00 am to 8:00 am
  • 8:30 am to 9:30 am
  • 12:15 pm to 1:15 pm
  • 1:45 pm to 2:45 pm
  • 6:15 pm to 7:00 pm

Tuesday Schedule

  • 7:00 am to 8:00 am
  • 8:30 am to 9:30 am
  • 11:15 am to 11:45 am
  • 12:15 pm to 1:15 pm

Wednesday Schedule

  • 7:00 am to 8:00 am
  • 8:30 am to 9:30 am
  • 12:15 pm to 1:15 pm
  • 1:45 pm to 2:45 pm
  • 6:15 pm to 7:00 pm

Thursday Schedule

  • 7:00 am to 8:00 am
  • 8:30 am to 9:30 am
  • 11:15 am to 11:45 am
  • 12:15 pm to 1:15 pm

Friday Schedule

  • 7:00 am to 8:00 am
  • 8:30 am to 9:30 am
  • 12:15 pm to 1:15 pm
  • 1:45 pm to 2:45 pm

Saturday & Sunday Schedule

  • 8:30 am to 9:30 am
  • 4:00 pm to 5:00 pm

Aquafit

Take is easy or go all out. You determine the level of intensity that’s right for you. Our Aquafit class is a great workout for everyone!

Capacity:
15 people. 6 feet distance.

Monday, Wednesday, Friday:
10:00 am to 10:45 am

Tuesday & Thursday:

  • 1:45 pm to 2:30 pm
  • 6:15 pm to 7 pm

Fees:
Included in Grange Fitness Centre membership

Private Lessons

One-on-one swim instruction with a Lifesaving Society Certified instructor.

Registration deadline:
Friday, November 5

Capacity:
1 person. 6‑feet distance.

Tuesday or Wednesday:
6 pm to 6:30 pm

Saturday or Sunday:

  • 10 am to 10:30 am
  • 11 am to 11:30 am
  • 12 pm to 12:30 pm
  • 1 pm to 1:30 pm

Fees:
$ 420

Semi-Private Lessons

Semi-private class with a Lifesaving Society Certified instructor. Maximum of three swimmers in a class.

Registration deadline:
Friday, October 15

Capacity:
3 people. 6‑feet distance.

Monday to Friday:

  • 4 pm to 4:30 pm
  • 5 pm to 5:30 pm

Saturday or Sunday:

  • 10 am to 10:30 am
  • 11 am to 11:30 am
  • 12 pm to 12:30 pm
  • 1 pm to 1:30 pm

Fees:

  • Monday: $286
  • Tuesday to Sunday: $308

Teen & Adult Semi-Private Lessons

Semi-private class with a Lifesaving Society Certified instructor. Maximum of three swimmers in a class.

Registration deadline:
Friday, October 15

Capacity:
3 people. 6‑feet distance.

Friday:
7:30 pm to 9:00 pm

Fees:
$560

New Health & Safety Steps for Swimmers

Your health and safety, and that of our staff is our top priority. It is everyone’s responsibility. Please familiarize yourself with the mandatory health and safety measures at University Settlement.

Pre-Book Your Swim Online

All swims must be pre-booked. No drop-ins. Pre-book your swim session online using our new online portal: PickTime. See below for more details.

Arrive Early to Check-in and Complete Screening

Plan to arrive 15 minutes before your swim session begins. Everyone must complete COVID-19 symptom screening when they arrive. You can complete your screening questionnaire online to speed up the process.

Proof of Vaccination

To enter the facility, everyone must show their Proof of Vaccination (two doses plus 14 days) along with an original piece of government-issued photo ID (e.g., driver’s license, health card, passport, Canadian permanent resident card, etc.).

Wear a Mask

Mask wearing is mandatory in all public spaces but not during your swim session.

Maintain Physical Distance

Everyone must maintain a physical distance of 6 feet at all times (including when inside the Locker Rooms).

Bring Your Own Gear and Drinking Water

Bring any gear you need, including your own water bottle (filled). Water fountains are not available at this time.

Limited Access to Locker Rooms

We are limiting the number of people who have access to the Locker Rooms. Locker Rooms are only available to people using the pool or the Grange Fitness Centre.

Online Pre-Booking Required

To help keep you safe, we are limiting the number of participants. To participate, you must pre-book your swim on PickTime scheduling portal.

Cancellation Policy

If you are unable to use the reservation you have made for the Pool, please cancel it right away. Reservations will be held for 15 minutes. If you arrive later than 15 minutes, you will lose your priority and your spot will be given to another member.

With our new limited capacity, the Pool may be totally booked up on PickTime but in reality there are often spaces available when people don’t show up. Please be considerate of your fellow members and cancel your reservation if you are unable to attend. Thank you.