Adult Aquatics
Notice: Emergency Pool Closure Extension
After the conclusion of the leakage repairs, the pool closure has been extended due to an issue with the heating system. We are working diligently with the City of Toronto and will keep clients informed. Thank you for your patience.
Workout, Learn to Swim, and Improve Your Stroke
Swimming is great exercise! If swimming is your workout, book your Lane Swim or Aquafit class today. If you want to learn to swim or improve your stroke technique, we offer a range of Lifesaving Society classes and private instruction. All adult swimming programs are taught by Lifesaving Society certified instructors.
Adult swim programs, with the exception of Lane Swim, are open to people 18 years and up.
Adult Swim Programs
Aquafit
Take is easy or go all out. You determine the level of intensity that’s right for you. Our Aquafit class is a great workout for everyone!
Aquafit is an instructor led workout session, on a drop-in basis. This program is targeted to those looking for a fun, low-impact workout – perfect for rehab, maintenance and muscle building.
Capacity
25 people
Schedule
Monday
- 10:00 a.m. to 11:00 a.m.
Tuesday
- 10:00 a.m. to 11:00 a.m.
- 2:30 p.m. to 3:30 p.m.
Wednesday
- 10:00 a.m. to 11:00 a.m.
Thursday
- 2:30 p.m. to 3:30 p.m.
Friday
- 10:00 a.m. to 11:00 a.m.
- Monday, Tuesday, Wednesday, and Friday: 10:00 a.m. to 11:00 a.m.
Fees
Included in Grange Fitness Centre membership or Day Pass
Please note: This is a drop-in program on a first come, first serve basis. Spots are limited.
Lane Swim
Open swim for swimming continuous lengths. Swimmers are encouraged to bring their own personal equipment. (This is not a leisure swim. Only swimming lengths are permitted.)
Open to ages 16+ and swimmers 12+ that can swim 2 continuous lengths.
Please note the following lanes are available: Senior, Slow, Medium, Fast
Capacity
25 people
Fees
Included in Grange Fitness Centre membership or Day Pass
Schedule
Monday to Thursday
- 7:00 a.m. to 9:00 a.m.
- 12:00 p.m. to 1:30 p.m.
- 6:00 p.m. to 7:00 p.m.
Friday
- 7:00 a.m. to 9:00 a.m.
- 12:00 p.m. to 1:30 p.m.
- 7:00 p.m. to 8:00 p.m.
Saturday
- 8:30 a.m. to 9:45 a.m.
- 3:30 p.m. to 4:45 p.m.
Sunday
- 8:30 a.m. to 9:45 a.m.
Please note: This is a drop-in program on a first come, first serve basis. Spots are limited.
Private Lessons
Private Lessons are one-on-one swim instruction with a Lifesaving Society Certified instructor. The great thing about Private lessons is that you can learn at your pace and you can communicate your personal swimming goals with the instructor.
Private lessons are available for all age groups.
Capacity
1 person
Summer 2026: Weekly Lessons (July 6 to August 30)
- Lesson Duration: 30 minutes or 45 minutes (Please note: 45-minute lessons are recommended for Sharks Level 5 and higher)
- Schedule: Lessons will be available in a weekly format (lessons are once per week).
*No lessons on holidays: August 1 to 3 (Civic holiday weekend)
Private Lesson Fees
- 30-Minute Lesson: $42 per class
- 45-Minute Lesson: $53 per class
Registration Opens May 25
If you have any questions, please contact the Recreation Supervisor at aquatics@universitysettlement.ca, or call 416‑598‑3444 ext. 229.
Semi-Private Lessons
If you wish to enroll in a semi-private lesson (2 participants), please contact the Recreation Supervisor:
aquatics@universitysettlement.ca
416-598-3444 ext. 229
Group Lessons for Adults
Adult Swim 1
Skills Taught in This Level
- Introduction of front & back swim, front, side and back glide, submersion & breath control, surface support and deep water
- Continuous swim of 25 to 50 metres
Prerequisites
None
Summer 2026: Weekly Lessons (July 6 to August 30)
- Tuesdays, 7:00 pm to 7:45 pm
- Saturdays, 12:15 pm to 1:00 pm
*No lessons on holidays: August 1 to 3 (Civic holiday weekend)
Fees
$30 per lesson
Registration Opens May 25
If you have any questions, please contact the Recreation Supervisor at aquatics@universitysettlement.ca, or call 416‑598‑3444 ext. 229.
Adult Swim 2/3
Skills Taught in Adult Swim 2
- Development of 25m front crawl, 25m back crawl, 90 seconds treading, and entries into deep water
- Introduction to whip kick, breaststroke, and eggbeater
- Continuous swim of 50 to 100 metres
Skills Taught in Adult Swim 3
- Development of 50m to 100m front crawl, 50m to 100m back crawl, 25m to 50m breaststroke, 25m to 50m elementary back stroke, treading for 3 minutes, eggbeater for 30 seconds
- Introduction to surface dives, stride jumps, flip turns
- Continuous swim of 100m to 200m
Prerequisites
Successful completion or skill ability equal to Adult Swim 1.
Summer 2026: Weekly Lessons (July 6 to August 30)
- Tuesdays, 7:00 pm to 7:45 pm
- Sundays, 12:15 pm to 1:00 pm
*No lessons on holidays: August 1 to 3 (Civic holiday weekend)
Fees
$30 per lesson
Registration Opens May 25
If you have any questions, please contact the Recreation Supervisor at aquatics@universitysettlement.ca, or call 416‑598‑3444 ext. 229.
Agency Membership Fees: In addition to program fees, an annual Agency Membership ($25 plus HST per year) is required for all individuals participating in swim lessons and courses at University Settlement.
Leisure Swim Programs
All Ages Leisure Swim
Come and enjoy the pool. Have fun and get comfortable in the water. Our Leisure Swims are open to all ages – adults, seniors, kids, and youth. Everyone in the pool!
- Shallow and deep areas separated
- Proper supervision ratios
- Age restrictions for swimming alone
- Swim tests for deep-end access apply
Capacity
24 people
Summer Schedule
- Thursdays, 10:00 a.m. to 11:00 a.m.
- Fridays, 6:00 p.m. to 7:00 p.m.
- Saturdays, 2:00 p.m. to 3:15 p.m.
Packages and Fees
- Individual Pass Package ($20 for 10 Leisure Swim visits): Applicable to one adult (18 years and up)
- Family Pass Package ($50 for 10 Leisure Swim visits): Applicable to one adult (18 years and up) and four dependents (under 18 years) linked to your account
- Expiration: Each package expires 1 year after purchase.
- Refund Policy: Packages are non-refundable.
Additional Leisure Swim Information
- Request Passes at the Front Desk: To attend Leisure Swim, you will need to have your membership card scanned at the front desk. When checking in, please specify that you are attending Leisure Swim, to enable the front desk staff issue swim passes for you and any dependents you bring. These passes must be presented to the lifeguard on duty to gain entry to the pool. A separate swim pass is required for each individual (including dependents) swimming during Leisure Swim. You will not be allowed to swim without presenting a valid swim pass to the lifeguard.
- Admittance Policy: Child(ren) that are 9 years and under must be accompanied by a guardian that is 14 years and older. The guardian must remain within arms reach of the child(ren) at all times.
- Passes are limited: Passes will be distributed on a first-come, first-served basis.
Parent and Tot Swim (Ages 0 to 6)
Make a splash with your little one this Summer in our Parent and Tot Swim program — a playful, low-pressure introduction to the water for children ages 0 to 6, accompanied by a parent.
Held in a warm, welcoming environment, this leisure swim is designed to foster early water confidence, motor skill development, and meaningful caregiver-child bonding through fun activities like floating, gentle kicking, songs, and water games.
Sessions will start with a brief introduction and overview of water safety, followed by a quick interactive activity. The rest of the session will be left up to the participants, and the lifeguards on duty will be available as a resource for any questions you may have.
Important Notes
- Children under four must be within arms’ reach of their guardian with a 1:1 child-to-adult ratio.
- Children four and older must be within arms’ reach of their guardian with up to a 2:1 child-to-adult ratio.
- Lifejackets: If an adult is supervising 2 children, both children must wear lifejackets. A 1:1 child-to-adult ratio does not require lifejackets.
Capacity
- Tuesdays and Thursdays: 15 children per session
- Sundays: 30 children per session
Summer Schedule
- Tuesdays and Thursdays (June 23 to September 3): 11:00 a.m. to 11:45 a.m.
- Sundays (July 5 to August 30)*: 2:00 p.m. to 3:15 p.m.
*No lessons on holidays: August 1 to 3 (Civic holiday weekend)
Participation Fees
FREE!
(Please note: An active University Settlement Agency membership is required. Adults must bring their own Agency Membership Card. Non-members will not be permitted in the water.)
Registration is Required
If you have any questions, please contact the Recreation Supervisor at aquatics@universitysettlement.ca, or call 416‑598‑3444 ext. 229.
Come and enjoy the pool. Have fun and get comfortable in the water. Our Leisure Swims are open to all ages – adults, seniors, kids, and youth. Everyone in the pool!
- Shallow and deep areas separated
- Proper supervision ratios
- Age restrictions for swimming alone
- Swim tests for deep-end access apply
The Value of Community Support: A Story of Resilience and Growth
Bogdan’s story begins far from Toronto—in Ukraine, where he was forced to leave his home due to the devastating effects of war. Arriving in a new country with uncertainty in his heart, he soon found a place that would change everything: University Settlement.
“I’ll never forget how University Settlement gave me a chance when I had very little experience,” Bogdan recalls. “They saw potential in me—and that’s how I began to grow.”
That first opportunity turned into a life-changing journey. Bogdan became a certified lifeguard, then a swim team coach, where he discovered his passion for mentoring youth. His role expanded to include being an after-school program leader, allowing him to develop strong leadership skills, build confidence, and make meaningful connections with children and families in the community.
“University Settlement became more than a workplace—it became a place of growth, belonging, and purpose,” Bogdan shares. “Here, I found not only my first job, but my voice and my future.”
Through every role, Bogdan has given back with heart, helping young people feel supported and inspired—just as he once was. For him, University Settlement represents opportunity, resilience, and the incredible power of community.
“I will always remember that this place gave me a second chance at life—and a place where I could become the best version of myself.”
– Bogdan Molchanov
Help Us Make A Difference
When you give to University Settlement, you make it possible for us to provide more aquatics programs for community members like Bogdan.
Your contribution enriches the entire community. Consider a monthly donation today to leave a lasting impact.