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Free Community Workshops

Tuesday, October 20 Thriving in a New Home: Building Resilience & Connection

Conducted in Farsi, this workshop will provide information on how to manage and cope with the mental and emotional challenges of moving to a new country and how to seek support.

  • Free Workshop (in Farsi)
  • Online via Zoom
  • 10:00 a.m. to 11:00 a.m.

Join us for this free online workshop conducted in Farsi. This workshop will cover the following topics:

  • Emotional challenges in a new country
  • Managing stress, loneliness, and identity changes
  • Healthy coping strategies and emotional well-being
  • Building resilience, strengths, and social connections
  • Recognizing when to seek mental health support

Guest Speaker: Golnar Shabanian (from Unison)

Workshop Details

Date

Tuesday, October 20

Time

10:00 a.m. to 11:00 a.m.

Language

Farsi

Location

Online via Zoom

Cost

FREE!

Registration

After registration, you will receive the Zoom meeting ID and password by email.

Register Now